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Support Guides

These guides have been created by the Wellbeing Team at SVS.
 

Student Guides:

Managing Anxiety Guide

Beating Exam Stress

Positive Mindset

Sleep Guide

Social Media Guide

Reaching out for Support

 

Parent Guides:

Supporting your Child with Anxiety 

Supporting your Child through Exam Season

  1. Anxiety guide for parents
  2. Exam Stress Guide
  3. Anxiety Hacks
  4. Exam Season Hacks
  5. Positive Mindset Hacks
  6. Sleep Hacks
  7. Social Media Hacks
  8. Support Hacks